Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

March 24, 2014

Description: 10 minute ladder

2 burpee bar hop
2 Kbs
2 thruster

Add 10's on to the thruster each completed set

#max out at 95
Results: 4 rounds 10 reps
Workout scaled
Modifications at: #18 KB
#35 start weight

1 similar workout

Date Name WorkoutDescription Results
03/24/2014 10 minute ladder

2 burpee bar hop
2 Kbs
2 thruster

Add 10's on to the thruster each completed set

#max out at 95		 4 rounds 10 reps
Workout Scaled