Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 23, 2014

Description: 20 minute AMRAP:
5 burpees
7 kettlebell swings @#25
10 overhead squats (with pvc pipe)
Results: 12 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/23/2014 20 minute AMRAP:
5 burpees
7 kettlebell swings @#25
10 overhead squats (with pvc pipe)		 12 rounds 4 reps
Performed as RX