Aaron Reynolds

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
169 lbs

March 22, 2014

Performed at: CrossFit Pathos
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 13m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/22/2014 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 13m 57s
Performed as RX