chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 22, 2014

Performed at: Vintage CrossFit
Description: 5 Rounds For Time
400m Sandbag carry (50/30)
12 Burpee broad jumps
12 Kettle bell swings (53/35)
Results: 37m 35s
Workout scaled
Modifications at: 40 lb sandbag
Broad jumps were short

1 similar workout

Date Name WorkoutDescription Results
03/22/2014 5 Rounds For Time
400m Sandbag carry (50/30)
12 Burpee broad jumps
12 Kettle bell swings (53/35)		 37m 35s
Workout Scaled