Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
43
Height:
5' 10"
Weight:
--

March 21, 2014

Performed at: Hyper CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135/95 pounds
Ring dips
Results: 5m 31s
Workout scaled
Modifications at: Purple band
Warmup: Skill Work: T2B, Rope Climbs
Athlete's Notes: Purple band

1 similar workout

Date Name WorkoutDescription Results
03/21/2014 Elizabeth 21-15-9 reps of:
Clean 135/95 pounds
Ring dips		 5m 31s
Workout Scaled