Performed at: | Hyper CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135/95 pounds Ring dips |
Results: | 11m 23s Workout scaled |
Modifications at: | Purple Band Dips |
Warmup: | Skill Work: T2B, Rope Climbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2014 | Elizabeth | 21-15-9 reps of: Clean 135/95 pounds Ring dips |
11m 23s Workout Scaled |