Gavin Clarke

Hometown:
Unknown
Gym:
CrossFit Gym Project
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 23, 2012

Performed at: CrossFit Gym Project
Workout Name: Lucky Sevens
Description: 7' AMRAP

7 Box Jumps
7 Burpees
7 Kettlebell Swings (24/16 kg)
Results: 6 rounds 7 reps
Workout scaled
Modifications at: 20kg Kettlebell
Athlete's Notes: 6 / 7BU

1 similar workout

Date Name WorkoutDescription Results
02/23/2012 Lucky Sevens 7' AMRAP

7 Box Jumps
7 Burpees
7 Kettlebell Swings (24/16 kg)		 6 rounds 7 reps
Workout Scaled