Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: Hyper CrossFit
Description: Isabel

For time:
Snatch 135/95 pounds, 30 Reps

Then:

4 RFT

30 Double Unders
15 Bar Facing Burpees
Results: 15m 33s
Workout scaled
Modifications at: 75lb snatch
Singles

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 Isabel

For time:
Snatch 135/95 pounds, 30 Reps

Then:

4 RFT

30 Double Unders
15 Bar Facing Burpees		 15m 33s
Workout Scaled