Performed at: | Hyper CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135/95 pounds Ring dips |
Results: | 9m 40s Workout scaled |
Modifications at: | Green bands for dips |
Warmup: | Skill Work: T2B, Rope Climbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2014 | Elizabeth | 21-15-9 reps of: Clean 135/95 pounds Ring dips |
9m 40s Workout Scaled |