Performed at: | Clarksville TN |
Workout Name: | WOD Sprint |
Description: | Grace 30 reps clean and jerk, 135# |
Results: | 23m 00s Performed as RX |
Warmup: | 100 Burpees |
Cooldown: | 100 abmat sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | WOD Sprint | Grace 30 reps clean and jerk, 135# |
23m 00s Performed as RX |