Description: | EMOTM 12 Even pull ups 3 blue band Odd ring dips (on parallellettes) 3 |
Results: | see above lbs Performed as RX |
Warmup: | Floor press 8-8-8-8-8 #75 Inv rows 8-8-8-8-8 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | EMOTM 12 Even pull ups 3 blue band Odd ring dips (on parallellettes) 3 |
see above lbs Performed as RX |