12/15/2014 |
|
Team of 2
200 Double Unders
150 Wall Balls 14#/10ft target
100 Burpees
75 Box Jumps 20"
50 Alt One Arm KB Snatch 35# |
17m 45s Performed as RX |
03/19/2014 |
Burp Burp |
100 Burpees |
7m 46s Performed as RX |
12/17/2013 |
Partner! |
2k Row
300 Situps
200 Pushups
100 Burpees
2k Row |
2600 reps Performed as RX |