Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

March 20, 2014

Description: Teams of 2 partners, each partner completes 3 sets for total time of:
3 Rounds
Row 12/10 Cal
10 Wall Balls
Partner 1 completes 3 rounds of couplet, then rests while partner completes 3 rounds. Each partner completes 3 sets of 3 rounds
Results: 17m 12s
Performed as RX
Warmup: 10 min EMOM:
Even - 1 Clean + 3 Front Squats (squat clean counts as first Front Squat)
Odd - 6-10 T2B

250# Clean/front squat
10 T2B
Athlete's Notes: Partnered with Dennis

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 Teams of 2 partners, each partner completes 3 sets for total time of:
3 Rounds
Row 12/10 Cal
10 Wall Balls
Partner 1 completes 3 rounds of couplet, then rests while partner completes 3 rounds. Each partner completes 3 sets of 3 rounds		 17m 12s
Performed as RX