Performed at: | SHS |
Workout Name: | Crossfit #11 |
Description: | 10 squats 10 knees to elbows 10 push-ups |
Results: | 5 reps Performed as RX |
Warmup: | stretch |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2014 | Crossfit #11 | 10 squats 10 knees to elbows 10 push-ups |
5 reps Performed as RX |