Erin Crader

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: Sikeston High school
Workout Name: Crossfit 12
Description: 5 rounds
10 squats
10 knees to elbows
10 push-ups
Results: 5 rounds 150 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 Crossfit 12 5 rounds
10 squats
10 knees to elbows
10 push-ups		 5 rounds 150 reps
Performed as RX