Tahiya Ware

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: Sikeston High School
Workout Name: CrossFit12
Description: 5 rounds
10 squats
10 knees to elbows
10 push ups
Results: 6 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

3 similar workouts

Date Name WorkoutDescription Results
04/17/2014 CrossFit15 5 rounds
10 squats
10 knees to elbows
10 pushups		 5 rounds 0 reps
Performed as RX
03/25/2014 CrossFit12 8min EMOM
- 8 push ups
- 12 jump ropes		 8m 00s
Performed as RX
03/20/2014 CrossFit12 5 rounds
10 squats
10 knees to elbows
10 push ups		 6 rounds 0 reps
Performed as RX