Alyssa Murphy

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 20, 2014

Performed at: Grils gym
Workout Name: Cross fit#12
Description: 10 squats
10 knees to elbows
10 push up's
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Strech

1 similar workout

Date Name WorkoutDescription Results
03/20/2014 Cross fit#12 10 squats
10 knees to elbows
10 push up's		 5 rounds 0 reps
Performed as RX