Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 19, 2014

Performed at: Clarksville, TN
Workout Name: 12 min AMRAP
Description: 12 min AMRAP of
75# shoudler to overhead, 4 reps
75# sumo dead lift high-pull, 8 reps
75# front squats, 12 reps
Results: 4 rounds 13 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/20/2014 12 min AMRAP 12 min AMRAP of
5 chest to bar pull-ups
10 box jumps, 30"		 9 rounds 7 reps
Performed as RX
03/19/2014 12 min AMRAP 12 min AMRAP of
75# shoudler to overhead, 4 reps
75# sumo dead lift high-pull, 8 reps
75# front squats, 12 reps		 4 rounds 13 reps
Performed as RX