John McCarthy

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

169 lbs

February 23, 2012

Performed at:	CrossFit ATP
Workout Name:	Skill/Strength
Description:	Skill Hang Snatch-progression of lift Strength OHS-4 sets of 10 reps with bar
Results:	only used bar kgs Performed as RX
Athlete's Notes:	not strong enough to use weights. only used bar

Date	Name	WorkoutDescription	Results
02/23/2012	Skill/Strength	Skill Hang Snatch-progression of lift Strength OHS-4 sets of 10 reps with bar	only used bar kgs Performed as RX