Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2014

Description: 12 minutes of:
5 Burpees
10 HR Push ups
15 Squats
Results: 7 rounds 20 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
04/16/2014 12 minutes of:
5 Burpees
10 HR Push ups
15 Squats

 8 rounds 1 reps
Performed as RX
03/19/2014 12 minutes of:
5 Burpees
10 HR Push ups
15 Squats

 7 rounds 20 reps
Performed as RX
02/18/2014 12 minutes of:
5 Burpees
10 HR Push ups
15 Squats

 7 rounds 10 reps
Performed as RX