Davy Baert

Hometown:
Sint-Niklaas, OV
Gym:
Gender:
Male
Age:
38
Height:
1.86m
Weight:
80 kgs

February 23, 2012

Performed at: CrossFit Gym Project
Workout Name: Lucky Sevens
Description: 7' AMRAP

7 Box Jumps
7 Burpees
7 Kettlebell Swings (24/16 kg)
Results: 6 rounds 7 reps
Workout scaled
Modifications at: 12kg, lower box

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