Dan Masek

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2014

Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 7m 20s
Workout scaled
Modifications at: 65#

2 similar workouts

Date Name WorkoutDescription Results
03/18/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 20s
Workout Scaled
09/28/2012 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 7m 32s
Workout Scaled