Workout Name: | Crossfit 13 |
Description: | 7 weight swings 7 squats 7 crunches |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2014 | Crossfit 13 | 7 weight swings 7 squats 7 crunches |
8m 00s Performed as RX |