Elizabeth Hay

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 18, 2014

Performed at: SHS
Workout Name: Crossfit 11
Description: 6 min AmRap
7 weight swings
7 squats
7 crunches
Results: 7 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
03/18/2014 Crossfit 11 6 min AmRap
7 weight swings
7 squats
7 crunches		 7 rounds 0 reps
Performed as RX