Ashli Vaught

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 18, 2014

Workout Name: Cross fit
Description: 7 weightswing
7 squats
7 crunches
Results: 6m 00s
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
05/09/2014 Cross fit 7 push ups
7 squats 		10 rounds 0 reps
Performed as RX
04/08/2014 Cross fit #14 10 box jumps
10 push-ups		 8m 00s
Performed as RX
03/25/2014 Cross fit 12 8 push-ups
12 jump rope 		8m 00s
Performed as RX
03/20/2014 Cross fit 12 10 squats
10 elbow to knees
10 push-up 		5 rounds 0 reps
Performed as RX
03/18/2014 Cross fit 7 weightswing
7 squats
7 crunches		 6m 00s
Performed as RX