Amber Smittick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
--
Weight:
--

March 16, 2014

Performed at: Vintage CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 195-85-245= 525 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/16/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 195-85-245= 525 lbs
Performed as RX