Performed at: | Sikeston High School |
Workout Name: | CrossFit11 |
Description: | 6 mins AMRAP 7 weight swings 7 squats 7 crunches |
Results: | 6m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2014 | CrossFit11 | 6 mins AMRAP 7 weight swings 7 squats 7 crunches |
6m 00s Performed as RX |