Performed at: | Girls gym |
Workout Name: | Cossfit#11 |
Description: | 7 weight swings 7 squats 7 crunches |
Results: | 6 rounds 0 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/18/2014 | Cossfit#11 | 7 weight swings 7 squats 7 crunches |
6 rounds 0 reps Performed as RX |