Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

March 17, 2014

Performed at: Clarksville, TN
Workout Name: 15 min AMRAP
Description: 15 min AMRAP
10 shoulder to overhead 105#
10 hand release push-ups
10 front rack lunges
Results: 6 rounds 0 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
04/17/2014 15 min AMRAP 15 min AMRAP of
5 pull-ups
5 knees to elbow
5 dips		 14 rounds 0 reps
Performed as RX
03/17/2014 15 min AMRAP 15 min AMRAP
10 shoulder to overhead 105#
10 hand release push-ups
10 front rack lunges		 6 rounds 0 reps
Performed as RX
12/03/2013 15 min AMRAP 15 min AMRAP
20 push-ups
50 squats		 6 rounds 16 reps
Performed as RX