Performed at: | Clarksville, TN |
Workout Name: | Peterson\'s Ghost |
Description: | 2x1 mile run 3 min rest 2x800m run 2 min rest 2x400m run 5 min rest Time Trail 1 mile run 2x800m run 2x400m run |
Results: | 6.00 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/16/2014 | Peterson's Ghost | 2x1 mile run 3 min rest 2x800m run 2 min rest 2x400m run 5 min rest Time Trail 1 mile run 2x800m run 2x400m run |
6.00 mi Performed as RX |