Chad Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

March 12, 2014

Performed at: CrossFit Pathos
Description: 50 Kettlebell Swings
Then,
21-15-9 Reps of:
Plyo Push-Ups
Toes to Bar
Then,
50 Strict Ring Rows
Results: 9m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2014 50 Kettlebell Swings
Then,
21-15-9 Reps of:
Plyo Push-Ups
Toes to Bar
Then,
50 Strict Ring Rows		 9m 34s
Performed as RX