Chris Bender

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 8"
Weight:
160 lbs

March 17, 2014

Performed at: CrossFit Eclipse
Workout Name: 17min AMRAP
Description: 17min AMRAP
5 Hang Power Cleans 155/115
10 Toes 2 Bar MOD: V-ups
15 Wall Balls 25/20 MOD: Thrusters
Results: 5 rounds 2 reps
Workout scaled
Modifications at: 115 (2)/95 (3)

1 similar workout

Date Name WorkoutDescription Results
03/17/2014 17min AMRAP 17min AMRAP
5 Hang Power Cleans 155/115
10 Toes 2 Bar MOD: V-ups
15 Wall Balls 25/20 MOD: Thrusters
 5 rounds 2 reps
Workout Scaled