Lael Vogelbacher

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
44
Height:
5' 10"
Weight:
--

March 17, 2014

Performed at: Hyper CrossFit
Workout Name: Grace and
Description: 135/95 pound Clean and Jerk, 30 reps

Then:

3 RFT:
20 Pull Ups
20 Box Jumps @24/20
Results: 15m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/17/2014 Grace and 135/95 pound Clean and Jerk, 30 reps

Then:

3 RFT:
20 Pull Ups
20 Box Jumps @24/20		 15m 31s
Performed as RX