Performed at: | Hyper CrossFit |
Workout Name: | Grace and |
Description: | 135/95 pound Clean and Jerk, 30 reps Then: 3 RFT: 20 Pull Ups 20 Box Jumps @24/20 |
Results: | 23m 44s Workout scaled |
Modifications at: | Banded pullups (Green) RX Grace @ 11:24 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/17/2014 | Grace and | 135/95 pound Clean and Jerk, 30 reps Then: 3 RFT: 20 Pull Ups 20 Box Jumps @24/20 |
23m 44s Workout Scaled |