Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

March 17, 2014

Performed at: CrossFit Eclipse
Workout Name: 17min AMRAP
Description: 17min AMRAP
5 Hang Power Cleans 155/115
10 Toes 2 Bar MOD: V-ups
15 Wall Balls 25/20 MOD: Thrusters
Results: 4 rounds 12 reps
Workout scaled
Modifications at: Only used 63# for hang power cleans all else RX

1 similar workout

Date Name WorkoutDescription Results
03/17/2014 17min AMRAP 17min AMRAP
5 Hang Power Cleans 155/115
10 Toes 2 Bar MOD: V-ups
15 Wall Balls 25/20 MOD: Thrusters
 4 rounds 12 reps
Workout Scaled