Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 15, 2014

Description: 8 minute AMRAP:
10 Deadlift @#95
15 Box jumps @16"
15 Deadlift @#115
15 Box Jumps @16"
20 Deadlifts @#135
15 Box jumps @16"
Results: 60 reps
Performed as RX
Athlete's Notes: Had to change the weight myself

1 similar workout

Date Name WorkoutDescription Results
03/15/2014 8 minute AMRAP:
10 Deadlift @#95
15 Box jumps @16"
15 Deadlift @#115
15 Box Jumps @16"
20 Deadlifts @#135
15 Box jumps @16"		 60 reps
Performed as RX