Workout Name: | Crossfit #8 |
Description: | 5 Burpees 10 Jump ropes 15 Box Jumps |
Results: | 8m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | Crossfit #8 | 5 Burpees 10 Jump ropes 15 Box Jumps |
8m 00s Performed as RX |