Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

March 12, 2014

Performed at: CrossFit Pathos
Description: 50 Kettlebell Swings
Then,
21-15-9 Reps of:
Plyo Push-Ups
Toes to Bar
Then,
50 Strict Ring Rows
Results: 13m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/12/2014 50 Kettlebell Swings
Then,
21-15-9 Reps of:
Plyo Push-Ups
Toes to Bar
Then,
50 Strict Ring Rows		 13m 30s
Performed as RX