Performed at: | CrossFit Pathos |
Description: | 50 Kettlebell Swings Then, 21-15-9 Reps of: Plyo Push-Ups Toes to Bar Then, 50 Strict Ring Rows |
Results: | 16m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2014 | 50 Kettlebell Swings Then, 21-15-9 Reps of: Plyo Push-Ups Toes to Bar Then, 50 Strict Ring Rows |
16m 42s Performed as RX |