Elizabeth Hay

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2014

Performed at: SHS
Workout Name: Crossfit 10
Description: 10 min emom
5 burpees
10 jump ropes
15 box jumps
Results: 8 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
03/13/2014 Crossfit 10 10 min emom
5 burpees
10 jump ropes
15 box jumps		 8 rounds 0 reps
Performed as RX