Workout Name: | Cross fit 10 |
Description: | 5 Burpees 10 jump ropes 15 box jumps |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | Cross fit 10 | 5 Burpees 10 jump ropes 15 box jumps |
10m 00s Performed as RX |