Performed at: | Sikeston High School |
Workout Name: | CrossFit10 |
Description: | 10 min EMOM - 5 burpees - 10 jump ropes - 15 box jumps |
Results: | 10m 00s Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/13/2014 | CrossFit10 | 10 min EMOM - 5 burpees - 10 jump ropes - 15 box jumps |
10m 00s Performed as RX |