Alyssa Murphy

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2014

Performed at: Girls gym
Workout Name: Cross fit # 10
Description: 5 burpees
10 jump ropes
15 box jumps
Results: 10 rounds 3 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
03/13/2014 Cross fit # 10 5 burpees
10 jump ropes
15 box jumps		 10 rounds 3 reps
Performed as RX