Amber Spears

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 13, 2014

Workout Name: Crossfit #10
Description: 5 Burpees
10 Jump Ropes
15 Box Jumps
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
03/13/2014 Crossfit #10 5 Burpees
10 Jump Ropes
15 Box Jumps		 10m 00s
Performed as RX