Cortney Dieterly

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2014

Performed at: Hyper CrossFit
Description: For Time:
100 Double Unders
60 MedBall Cleans @ 20/16
75 Double Unders
50 DB Snatch alternating @ 55/35
50 Double Unders
40 Mountain Climbers (2 count, knee to elbow)
25 Double Unders
30 MedBall Sit Ups
Results: 23m 09s
Workout scaled
Modifications at: Singles
30lb DB snatch

1 similar workout

Date Name WorkoutDescription Results
03/12/2014 For Time:
100 Double Unders
60 MedBall Cleans @ 20/16
75 Double Unders
50 DB Snatch alternating @ 55/35
50 Double Unders
40 Mountain Climbers (2 count, knee to elbow)
25 Double Unders
30 MedBall Sit Ups		 23m 09s
Workout Scaled