Reuban Torres

Hometown:
Salt Lake City, Utah
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
5' 9"
Weight:
224 lbs

March 11, 2014

Performed at: 10-19
Workout Name: Dan 3-11-14
Description: 10 rounds

5 dead lifts. 215
5 back squats225
5 cleans. 135

215 ended with 195
225 ended with 205
135 ended with 115

Then 3 rounds of

20 GHD sit-ups
20 push-ups.
Results: 34m 34s
Workout scaled
Modifications at: All of them
Athlete's Notes: Started too heavy.

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 Dan 3-11-14 10 rounds

5 dead lifts. 215
5 back squats225
5 cleans. 135

215 ended with 195
225 ended with 205
135 ended with 115

Then 3 rounds of

20 GHD sit-ups
20 push-ups.
34m 34s
Workout Scaled