Performed at: | CrossFit Eclipse |
Workout Name: | Tris and Abs |
Description: | 10-9-8-7-6-5-4-3-2-1 Dips 2x Situps |
Results: | 7m 31s Workout scaled |
Modifications at: | Skinny purple band to stabilize arms on first set then used on all sets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2014 | Tris and Abs | 10-9-8-7-6-5-4-3-2-1 Dips 2x Situps |
7m 31s Workout Scaled |