Performed at: | CrossFit Eclipse |
Workout Name: | Sprints |
Description: | 4x400m Rest 1:30 |
Results: | 9m 36s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2014 | Sprints | 6x 400m Sprints Score is Total Time - Rest Time | 8m 00s Performed as RX |
03/11/2014 | Sprints | 4x400m Rest 1:30 | 9m 36s Performed as RX |