Chad Muehler

Hometown:
McPherson, KS
Gym:
Gender:
Male
Age:
43
Height:
5' 6"
Weight:
178 lbs

March 11, 2014

Performed at: CrossFit Pathos
Workout Name: J.J.
Description: For time:
185 pound Squat clean, 1 rep
10 Parallette handstand push-ups
185 pound Squat clean, 2 reps
9 Parallette handstand push-ups
185 pound Squat clean, 3 reps
8 Parallette handstand push-ups
185 pound Squat clean, 4 reps
7 Parallette handstand push-ups
185 pound Squat clean, 5 reps
6 Parallette handstand push-ups
185 pound Squat clean, 6 reps
5 Parallette handstand push-ups
185 pound Squat clean, 7 reps
4 Parallette handstand push-ups
185 pound Squat clean, 8 reps
3 Parallette handstand push-ups
185 pound Squat clean, 9 reps
2 Parallette handstand push-ups
185 pound Squat clean, 10 reps
1 Parallette handstand push-up
Results: 37m 17s
Performed as RX
Athlete's Notes: PHSPU - First 25 to abmat, next 12 abmat and 15lb, last 18 abmat and 2x15lb plates.

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