Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

March 11, 2014

Workout Name: 14 min amrap
Description: 14 min amrap

15 dl 155#
10 box jumps
5 hspu
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 14 min amrap 14 min amrap

15 dl 155#
10 box jumps
5 hspu		 7 rounds 0 reps
Performed as RX